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Pan Seared Black Grouper over pickled Vegetables, coconut serrano sauce

Servings

4-6

Prep Time

1 hours

Cook Time

20 minutes

Category

grouper

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Pan Seared Black Grouper over pickled Vegetables, coconut serrano sauce

Ingredients

  • 2 pounds Black Grouper

  • Cooking oil

  • Salt and Pepper

  • Lime Wedges

  • Sliced Chives Sauce

  • 2 12oz cans coconut milk

  • 2 green bell peppers

  • 1 large shallot

  • 3 cloves garlic

  • 1 cup toasted coconut

  • 1 raw deseeded serrano pepper

  • 1 bunch parsley

  • 1 bunch basil

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  • Any seasonally fresh vegetable (2 cups cut into bite size pieces)

  • 2 cups rice wine vinegar

  • 2 cups sugar

  • 2 cups water

  • 2 bay leaves

  • 1 tablespoon whole black pepper corns

Directions

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    1. Combine freshly cut vegetables into Mason Jars

    2. Combine sugar, water, rice vinegar, bay leaves, and black peppers into a sauce pot.

    3. Bring mixture to boil.

    4. Pour over vegetables in mason jars, cover immediately and store in refrigerator after cooling to room temperature.

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    1. Rough chop all vegetables

    2. Combine all ingredients except parsley and basil in a sauce pot and bring to a boil

    3. Transfer to a blender, add parsley and basil. Blend on high for 4-5 minutes.

    4. Season with salt and pepper to taste.

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    1. Preheat oven to 450°F

    2. Portion grouper into 6-8oz portions and season with salt and pepper

    3. Heat skillet on high, add two tablespoons oil

    4. Once oil smokes add seasoned fish

    5. Once fish begins to become a gold brown on bottom, remove from stove and place in preheated oven (do not flip fish)

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    1. Scatter pickled vegetables in bowl

    2. Pour Coconut serrano sauce over vegetables

    3. Place cooked fish (165°F internal temp) on top of sauce and vegetables

    4. Garnish with sliced chives and lime wedge